Exploring Ashwagandha: The Powerful Adaptogen Introduction Ashwagandha, scientifically known as Withania somnifera, is an ancient herb renowned in Ayurvedic medicine. This powerful adaptogen has been…
Exploring Ashwagandha: The Powerful Adaptogen Introduction Ashwagandha, scientifically known as Withania somnifera, is an ancient herb renowned in Ayurvedic medicine. This powerful adaptogen has been…